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Co-Ed Sports Locker

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Head Coach:

Kay Nekota

Assistant Coach:

Jon Burke

Athletic Directors:

Mike Papadopoulos/Fred Jones/Andrea Kamman/Kay Nekota

Athletic Phone:

(707) 453-6033

School Phone :

(707) 453-6065

Principal:

Ed Santopadre

Colors:

Black, Orange & White

Mascot:

Bulldogs

Cross Country

Cross Country Logo.jpg

Lagoon Valley Classic Meet Information

Save the date...Lagoon Valley Classic for the 2015 Cross Country Season will be Saturday, September 5, 2015.  

 

Meet information is now posted in the co-ed sports locker to the left of this announcement.

2015 Summer Practice Information and Schedule

Please see the summer practice information and schedule in the co-ed sports locker to the left.

2015 Summer Practice Schedule

 

June 2015

 

 

 

 

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

MAY 25

26

27

28

29

30

 

 

 

 

 

 

 

 

MEMORIAL DAY

VACA HIGH

VACA HIGH

VACA HIGH

VACA HIGH

 

 

ON YOUR OWN

3:10PM

3:10PM

3:10PM

3:10PM

 

31

1

2

3

4

5

6

 

VACA HIGH

VACA HIGH

VACA HIGH

VACA HIGH

NO SCHOOL

ON YOUR OWN

 

 3:10PM

12:45PM

12:45PM

12:45PM

ON YOUR OWN

 

7

8

9

10

11

12

13

OFF

ON YOUR OWN

ON YOUR OWN

ON YOUR OWN

LAGOON VALLEY

VACA HIGH

ON YOUR OWN

 

 

 

 

6:30AM

 6:30AM

 

14

15

16

17

18

19

20

OFF

LAGOON VALLEY

VACA HIGH POOL

VACA HIGH

LAGOON VALLEY

VACA HIGH POOL

ON YOUR OWN

 

6:30AM

6:30AM

6:30AM

6:30AM

6:30AM

 

21

22

23

24

25

26

27

OFF

LAGOON VALLEY

VACA HIGH POOL

VACA HIGH

LAGOON VALLEY

VACA HIGH POOL

ON YOUR OWN

 

6:30AM

6:30AM

6:30AM

6:30AM

6:30AM

 

28

29

30

 

 

 

 

OFF

LAGOON VALLEY

VACA HIGH POOL

 

 

 

 

 

6:30AM

6:30AM

 

 

 

 

 
 

July 2015

 

 

 

 

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

1

2

3

4

 

 

 

VACA HIGH

LAGOON VALLEY

VACA HIGH POOL

ON YOUR OWN

 

 

 

6:30AM

6:30AM

6:30AM

 

5

6

7

8

9

10

11

OFF

LAGOON VALLEY

VACA HIGH POOL

VACA HIGH

LAGOON VALLEY

VACA HIGH POOL

ON YOUR OWN

 

6:30AM

6:30AM

6:30AM

6:30AM

6:30AM

 

12

13

14

15

16

17

18

OFF

LAGOON VALLEY

VACA HIGH POOL

VACA HIGH

LAGOON VALLEY

VACA HIGH POOL

ON YOUR OWN

 

6:30AM

6:30AM

6:30AM

6:30AM

6:30AM

 

19

20

21

22

23

24

25

 

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

ON YOUR OWN 

OFF

LAGOON VALLEY

VACA HIGH

VACA HIGH

LAGOON VALLEY

VACA HIGH

 

 

6:30AM

6:30AM

6:30AM

6:30AM

6:30AM

 

26

27

28

29 

30

31 

 

OFF

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

 

 

LAGOON VALLEY

VACA HIGH

 VACA HIGH

LAGOON VALLEY

VACA HIGH

 

 

6:30AM

6:30AM

6:30AM

6:30AM

6:30AM

 

 

August 2015

 

 

 

 

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

2

3

4

5

6

7

8

 

CONDITIONING

CONDITIONING

CONDITIONING

CONDITIONING

CONDITIONING

 ON YOUR OWN

OFF

LAGOON VALLEY

VACA HIGH POOL

VACA HIGH

LAGOON VALLEY

VACA HIGH POOL

 

 

3:10PM

3:10PM

3:10PM

3:10PM

3:10PM

 

9

10

11

12

13

14

15

OFF

OFFICIAL PRACTICE

OFFICIAL PRACTICE

OFFICIAL PRACTICE

 

SCHOOL STARTS TIME TRIAL

 

ON YOUR OWN

 

LAGOON VALLEY      3:10PM

VACA HIGH POOL 3:10PM

VACA HIGH 3:10PM

VACA HIGH  3:10PM

VACA HIGH POOL 3:10PM

 

16

17

18

19

20

21

22

OFF

 

 

 

 

 

CAR WASH?

23

24

25

26

27

28

29

OFF

 

 

 

 

 

BEACH TRIP

 

 

Cross Country Tryouts 2015

The schedule for cross country tryouts is as follows:

 

Monday, August 10, 2015 - 3:10pm - 5:00pm - Lagoon Valley Park

Tuesday, August 11, 2015 - 3:10pm - 4:30pm - Vaca High Pool

Wednesday, August 12, 2015 - 3:10pm - 5:00pm - Vaca High Track

Thursday, August 13, 2015 - 3:10pm - 5:00pm - Vaca High Track

Friday, August 14, 2015 - 3:10pm - 5:00pm - Vaca High Pool

 

All athletes interested in trying out for cross country must have a physical in order to try out.  If you have any questions, please contact Coach Kay at knekota@vacavilleusd.org.

2015 Cross Country Schedule - TENTATIVE!

Day

Date

Opponent/Meet

Place

Time

Out of class

Thu-Sun

6/25-6/28

Cross Country Camping Trip

Wench Creek

TBA

 

Sat

8/29

Stinson Beach Trip

Stinson Beach

TBA

 

Sat

9/5

Lagoon Valley Classic

Lagoon Valley

8:00a

 

Sat

9/12

Ed Sias Invitational

Hidden Valley Park

9:00a

 

Wed

9/16

Rodriguez

Lagoon Valley

3:30

1:55p

Sat

9/19

Trojan Invitational

Folsom High

 9:00a

 

Wed

9/23

Napa

Alston Park

3:30p

1:15p 

Sat

9/26

Stanford Invitational (Top 7)

Stanford

1:00p

 

Wed

9/30

MEL Center Meet

Alston Park

3:30p

1:15p

Sat

10/3

Del Oro 4000 (non-Top 7)

Loomis

6:00p

 

Wed

10/7

Vintage

Alston Park

3:30p

1:15p

Sat

10/10

Clovis Invitational (Top 7)

Woodward Park

TBA

 

Wed

10/14

Armijo

Lagoon Valley

3:30p

1:55p

Sat

10/17

Bronco Invitational (non-Top 7)

Folsom High

9:00a

 

Wed

10/21

Wood

Lagoon Valley

3:30p

 1:55p

Sat

10/24

Mt. SAC Invitational

Mt. SAC, Walnut

TBA

 

Wed

10/28

MEL Championships

Lagoon Valley

3:30p

1:55p

Sat

11/7

Sac-Joaquin Sub-Section

Angels Camp

TBA

 

Sat

11/14

Sac-Joaquin Section (Q)

Folsom High

TBA

 

Sat

11/28

CIF State Meet (Q)

Woodward Park

TBA